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perinatal support
Good morning
and welcome to this site,
I am a certified Doula and perinatal coach.
I help you reveal the parent in you and make your own decisions.
I meet you as a COUPLE (or alone if you are a single mother for example) depending on your needs: BEFORE , DURING and AFTER your project.
From the desire to have a child to the first months of the child's life, whether it goes well or is complicated, I am here for you.
myriam
I would like to thank Justine for her incredible support in the unique adventure that is pregnancy and motherhood combined. Her professionalism, her kindness, her listening and her support allowed me to no longer feel lost, to feel assured and reassured. I felt surrounded, supported! I can only recommend that you be accompanied by this wonderful person.
Another big thank you!
anne-claire & vladimir
"We live abroad far from our family. Justine was therefore a source of comfort, support and information without judgment during my postpartum. Justine is always available and responds to all our problems, anxieties that we can encounter in parenthood. I would have loved to have known her during my pregnancy. A big thank you and we recommend Justine."
capucine
Many thanks again for this First Aid workshop which was really great, a workshop that I would recommend, I have actually started doing it, it is such a worrying subject for parents who often do not take the time to train themselves. It is great to have this workshop here in Lisbon, in French.
Everything was perfect, congratulations for this very important initiative Justine!
amelie & hugues
"We were lucky to have Justine accompany us for our third pregnancy. We finally understood the importance of a birth plan that we were able to prepare by asking all our questions. We loved being able to share with someone outside all the emotions that we went through during this special period. We highly recommend Justine's support, which brought us serenity, listening and advice."
my SUPPORT
what is this ?
It is a “psycho-emotional” accompaniment, practical and informative.
I provide you with tailored support and the desired information, as well as a space for speaking and listening .
My ambition: To enhance your skills, so that you can be independent in your decisions and experience this period with as much confidence and serenity as possible!
and how?
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Whether it is for:
comprehensive support
Ora one-off appointment,
at the office in Lisbon,
everywhere else in video and finally
at home in certain situations
I adapt to your needs.
From the desire to have a child, during an MAP/AMP process , pregnancy, approaching childbirth, during the postpartum period, etc.
For ?
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For couples and single women.
But also for each member of the family who feels it
the need.
what's happening?
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Times of exchange
Concrete tools
Information
We cover all perinatal topics: pregnancy, nutrition, breastfeeding, childbirth, sleep, postpartum, relieving aches and pains, sexuality, needs of the newborn, physiological carrying, etc.
in which?
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You want to experience this stage as peacefully as possible.
You feel far away from your family and friends.
You want to know and develop
what is possible to put in place, go further in your birth plan, breastfeeding,...You are moving towards a physiological birth plan
You dread childbirth.
You are experiencing a difficult situation, a PMA process, a multiple pregnancy, prematurity, a natural termination of pregnancy, an IMG, an IVG, perinatal bereavement, postpartum depression, ...
You have an atypical background.
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Be inspired
my SUPPORT
to the PMA/AMP course
Medically assisted procreation ( MAP ) is now called
“medically assisted procreation ( MAP )”
What is AMP?
Exams
The different causes of infertility
The different techniques
The experience of the couple or single mother (treatment,
temporality, constraints)The couple during the journey , their sexuality
Organizing daily life, managing waiting times
Of uncertainty
Reception of the results
Doctor-patient relationships
And when a pregnancy is successful, what happens afterwards?
To understand and navigate all the questions that arise during this period, I offer you regular and supportive support to help you get through this period informed, remain or become an actor in the project again and get through this journey as calmly as possible .
WHO AM I?
It was during the pregnancy of my first child, 9 years ago, that I became interested in the field of perinatal care. An interest that has only grown since then.
Over the years, I have been able to observe the evolution of professional practices and the needs of parents.
For my third pregnancy we were newly in Lisbon. I encountered the difficulty of a different language and culture, of not knowing the system and of having a project that was off the beaten track of doctors: to give birth physiologically. I tried to get support beyond medical monitoring, the road was long...
I have since been trained and certified in Perinatal Support and in turn support couples all over the world.
L'Accompagnement Périnatal, 2021, CeFAP Bordeaux, France
ACCOMPAGNEMENT DE LA PMA, 2023, formation continue avec
Mathilde Bouychou, Psychologue clinicienne, Psychothérapeute
LA SAnté environnementale pendant la période périnatale
formation continue en 2022 avec Céline Issen
Les pleurs du bébé, 2023, l'Ecole du Bien Naître, Suresnes, France
La prévention des accidents domestiques et la
gestion de l'urgence, 2023, l'Ecole du Bien Naître, Suresnes, France
LA méditation périnatalE, 2023, l'Ecole du Bien Naître, Suresnes, France
Je suis également membre et trésorière adjointe de l’AFAP,
l'Association Professionnelle Francophone de l’Accompagnement Périnatal
Enfin, j'ai eu la chance d'écrire, réaliser et monter avec Fanny de Font Réault
plusieurs sujets dont les épisodes 9 et 10 de LUNA PODCAST, 2022
🎙️ Le syndrome du bébé secoué (SBS), l'histoire de Bertrand Gimonet avec
la participation d'Anne Laurent-Vannier, neurologue et médecin en rééducation et
Hélène Romano, psychothérapeute spécialisée dans la prise en charge des blessés
🎙️La gestation pour autrui (GPA), l'histoire d'Olivia avec la participation de
Genevieve Delaisi de Parseval, psychanalyste
TRAINING
A meeting
An initial meeting at the office, by video or by telephone to discuss your situation, your needs and present my support to you.
Meeting of approximately 30 minutes.
Offered
01
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The formula in the office
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The basic formula for quality, structured and personalized support.
6 accompaniments of approximately 1h30.
At the office in Lisbon
480€
Single session -- €95
03
Support dedicated to the courses
Regular and supportive support.
Frequency to be defined together.
Session of approximately 1 hour -- €65
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The video formula
The comfort of distance and preserved privacy.
The basic formula of
6 accompaniments of approximately 1h30.
For quality, structured and personalized support,
anywhere in the world via video on Zoom or Google Meet.
480€
Single session -- €95
Or
Serenity Homecoming Pack -- 250€ Postnatal support / Breastfeeding support (1 home visit + 1 video + WhatsApp hotline)
Home visit -- 120€ in Lisbon (elsewhere on request)
Attendance at birth -- €400
On-call duty (from 37 weeks to 40 weeks) -- €300
First aid workshop at home -- €150 for 3 participants (€50 per additional participant)
- Thematic group workshops -- Prices on request
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Of the
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Contact me using this form
or on whatsapp:
+33 6 84 55 62 25
IMPORTANT INFORMATION
I work in a French and multidisciplinary practice in full compliance with the code of ethics of my profession and work with doctors, osteopaths, psychologists, naturopaths among others in order to offer families comprehensive support adapted to their needs.
On the other hand, I do not perform any medical procedures.
My services are complementary to those of doctors and do not replace medical monitoring by a health professional. For these reasons, support is only possible if the mother-to-be is medically monitored throughout the pregnancy and in preparation for childbirth by a midwife or an obstetrician-gynecologist.
In France, Article L4111.1 of the Public Health Code
Perinatal support is not, to date, covered by social security in France or Portugal. On the other hand, in France, since the beginning of 2024, the Asetys Mutual Insurance Company has covered CeFAP perinatal support. Other Mutual Insurance Companies, still in France, are also under consideration.
Payment facilities can be considered (payment in several installments, birth gift vouchers, etc.) I remain at your disposal to discuss the subject if necessary.